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Have your own pool and want to exercise from home and enjoy the many benefits of exercising in the water? Aquafit is for you.

Aquafit at home is a great exercise option for those already enjoying aquafit at a local pool. It is also a great fit for those that enjoy swimming, are looking for a low-impact work-out, or are wanting to try a new and effective exercise program.

Private or group classes available. Programs can be modified for all fitness levels including high intensity. Aquafit is a great exercise program for those with limited mobility, arthritis, injuries, or for recovery from surgery.

Note: Private in-home or backyard pool is required for this program.

MCfitness - Julia McDonald

 
julia@mcfitness.ca / 647-205-5092 Home / Vitamins / About